10 Best Costco Foods To Buy for Weight Loss

1. Kirkland Signature Greek Yogurt: High protein, low-fat. 

2. Baby Spinach: Nutrient-packed salad base. 

3. Avocado Oil: Heart-healthy cooking. 

4. Cauliflower Rice: Low-carb swap. 

5. Berries: Antioxidant-packed snacks. 

6. Organic Quinoa: Fiber-rich and versatile. 

7. Wild Salmon: Omega-3 fatty acids. 

8. Mixed Nuts: Protein and healthy fats. 

9. Kirkland Signature Egg Whites: Low-calorie protein. 

10. Rotisserie Chicken: Lean protein source. 

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