11 Best Seafood Picks at Trader Joe's

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1. Salmon Burgers: High-protein, omega-3 rich burgers, perfect grilled with greens or sweet potato fries.

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2. Wild Alaskan Salmon Filets: Affordable, easy to grill or pan-sear, rich in omega-3s and vitamin D.

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3. Gluten-Free Breaded Shrimp: Coconut flour coated, ideal for salads or tacos, low-carb and high-protein.

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4. Wild Argentinian Red Shrimp: Convenient frozen option, rich in protein and vitamins, great for salads.

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5. Mini Shrimp Bao Buns: Quick microwave appetizer, lean protein with omega-3s and fiber.

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6. Sea Scallops: Luxurious and healthy, pan-sear or grill for omega-3s and lean protein.

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7. Seafood Boil: Spicy Cajun mix of clams, shrimp, and tilapia with fiber and antioxidants.

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8. Wild Caught Cod Fillets: Versatile for grilling, baking, or air frying, high-quality protein with omega-3s.

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9. Seafood Paella: Spanish-inspired blend of seafood with amino acids, iron-rich mussels, and vitamin C.

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10. Sardines: Nutrient-dense, high in omega-3s and iron, versatile hot or cold.

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11. Crispy Battered Calamari: Low-carb, high-protein fried option rich in vitamin D and minerals.

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