13 Healthiest Foods You Should Always Buy At
Costco
1.
Organic
Spinach
: Packed with vitamins A, C, and K, and perfect for salads and smoothies.
2. Kirkland Signature
Almonds
: Rich in healthy fats, protein, and fiber for a nutritious snack.
3. Wild Alaskan
Salmon
: High in omega-3 fatty acids for heart and brain health.
4.
Quinoa
: A complete protein and great source of fiber and essential amino acids.
5.
Avocados
: Loaded with healthy fats, fiber, and essential nutrients like potassium.
6.
Chia Seeds
: Packed with omega-3s, fiber, and protein, ideal for adding to yogurt or smoothies.
7. Greek
Yogurt
: High in protein and probiotics for gut health and a satisfying snack.