7 Low-Sugar Foods at Costco Registered Dietitians Love

Whisps Parmesan Cheese Crisps are a crunchy and protein-packed snack with zero sugar. They're ideal for keto dieters and can add a satisfying crunch to your salads or sandwiches.

1. Whisps Parmesan Cheese Crisps

These bars are a quick and healthy snack choice with only two natural sugars, providing consistent energy and stabilizing your metabolism.

2. That’s It. Mini Fruit Bars 

This cereal is a healthier alternative to sugary cereals like Cinnamon Toast Crunch. It contains no added sugar, no sugar alcohol, and is high in protein.

3. Catalina Crunch  Cereal 

Available in various flavors, this low-sugar granola is both delicious and healthy, with minimal or no added sugar.

4. NuTrail Keto Granola 

These on-the-go snacks are rich in protein with zero grams of sugar, making them a favorite for those looking for a high-protein, no-carb, and no-sugar option.

5. Country Archer Grass-Fed Beef Stick Minis 

These bars are a low-sugar source of protein and fiber, sweetened naturally with monk fruit instead of artificial sweeteners.

6. Simply Protein  Bars 

This peanut butter is simple and sugar-free, made solely from nuts.

7. Kirkland Signature Natural Creamy Peanut Butter

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